Why did so many people repost a negative and false rumor about tango? Perhaps if you or your friends found truth in the belief that tango is an addiction, a trauma, a fraud, and a loss, we all can all learn something from these strong feelings. I would say that most of us have been influenced by the modern beliefs that attempt to find addiction and trauma in nearly everything we do as human beings.
Addictions are serious and devastating. Surely you have seen or heard about products that are advertised as being a video game that is (happily) “addictive.” “Buy it today! It's addicting!” Bakeries have pastries which are addictive or “orgasmic.” I hope you know that pastries are neither addictive nor orgasmic. For those who truly fighting addictions to survive, this is a slap in the face. On the other hand, those avoiding getting help will like the misuse of the words addiction or trauma. If everyone around them seems to have “addictions”--like tango dancers and people who love chocolate, they can say, “Then my problem with cocaine cannot be that bad.” Surely, it is not your intention to offend others or make their path to freedom from true addictions harder. Right?
I have had my heart broken, had back-stabbing colleagues at work, and have had beloved activities which fizzled out. What is very concerning to me is that we can easily fall into blaming and victimhood by calling things like love or relationships “an addiction” or “a trauma.” This allows one's experiences and perhaps obsessions and compulsions in different areas of life to become mere self-diagnoses and the object of blame for tough times in life. It is an unfortunate decision to call tango, love, men, women, bowling, religion your “opiate,” your drug, your addiction. (I hope you are listening, Karl Marx.) It is a catchy way of speaking, but a slap in the face to those suffering from opiate addictions.
May our dancing and life experiences tend towards ecstasy and happiness. In this new year, may you not have any addictions, traumas, acts of frauds against you, or tragic losses. If you do, I hope that a warm embrace tango community helps you through these tragedies towards triumph.
PS: For those interested in the scientific definition and even a research article on tango and how it is NOT an addiction, continue reading.
"Argentine tango: Another behavioral addiction?" (an NIH research article)
What are the all the necessary criteria for a diagnosis of addiction? Don't play doctor, get a professional before you self-diagnose yourself. You must have a majority of these criteria, and especially criteria 5 and 7. A good way to look at these criteria is to compare your relationship with those you deeply love, especially children, which is a normal "preoccupation." You may have an inability to stop loving them, and the feeling of “withdrawal symptoms” when away from your children.
The criteria for behavioral addiction help professionals identify problematic behaviors. These criteria are outlined in the DSM-5, a manual for diagnosing mental disorders. Here are the key diagnostic criteria for behavioral addiction:
- Preoccupation: Individuals with behavioral addiction intensely focus on engaging in the addictive behavior. They spend a significant amount of time thinking about it and planning future activities related to it.
- Loss of control: People with behavioral addiction struggle to control their engagement in the addictive behavior. They make unsuccessful attempts to cut back or stop.
- Withdrawal symptoms: When unable to engage in the addictive behavior, individuals with behavioral addiction may experience restlessness, irritability, and anxiety.
- Tolerance: Over time, individuals with behavioral addiction may require more of the behavior to achieve the same level of satisfaction or pleasure. This can lead to increased engagement in the behavior.
- Negative consequences: Behavioral addiction often results in negative consequences in relationships, work, and other areas.
- Inability to stop: Despite recognizing the negative consequences, individuals with behavioral addiction find it challenging to stop. They feel a strong compulsion to continue, despite the harm it causes.
- Interference with daily life: Behavioral addiction can significantly interfere with a person’s daily functioning, disrupting routines and overall well-being.
*The original, now viral, quote:
The dark side of tango
Tango is addictive. Not on the first try, but reliably. You will need more hugs, deeper emotions from music, more warmth and intimacy to maintain dopamine and oxytocin levels. Tango withdrawal is not a joke.
Tango is a challenge and a frustration. Your inability to perform simple steps and turns will amaze you. You will spend lots of time and money to learn how to perform them more or less satisfactorily. This will not help.
Tango is a trauma. You will need the courage to present and open yourself and face rejection. No one must dance with you, and no matter how young and beautiful you are, few will invite you, since you still do not know how to dance. And if you are not young and not beautiful… Better to find yourself a good therapist in advance.
Tango will take all your time. You will start with a “try”, with lessons. But over time, you will need techniques, practices, individual lessons, workshops by the maestro, milongas, festivals, and marathons. And you’ll still feel that you are missing a lot.
Tango will take all your money. In addition to expensive festivals and seminars, you will need countless shoes (your future fetish), dresses, new travel bags, tickets to Buenos Aires and much more.
Tango is a dissatisfaction. Your ability to feel music will develop faster than your body’s ability to dance it. As a result, you’ll feel that you dance worse and worse.
Tango is a fraud. Someday you will confuse your popularity at milongas with the relations in real life. Someday you will confuse a feeling of contact, unity with a partner, and tango emotions shared with them, with true intimacy. And this warning will not help. And you will do it more than once.
Tango is a loss.
Tango is a regret. No matter how early you start, you will regret not starting earlier. And it will not pass.
Entering the tango world will destroy the beautiful dream of learning to dance tango someday. A dream will come true, and it will not be like what you imagined.
Igor Zabuta & Emma Kologrivova
dancing psychotherapists