This is Part III in a series on the Eight Elements of Movement . . .
See the links at the bottom of this post for part I & II and a review of the Eight Elements.
See the links at the bottom of this post for part I & II and a review of the Eight Elements.
As small children and as we develop we take no special classes to be able to walk, crawl, climb, or dance. We are helped along in our development, but mostly we just crawl when we need to, and if we hear music for the first time, we move to the music without having ever seen anyone dance. The ability to move without instruction to music is truly amazing. And this is why dance classes for adults are in reality "grace classes." Dance is something we already are hardwired to do. If classes were truly about dance, the instructor would put on music and let you re-experience what it was like to be a child again--remember the things you may have forgotten which are still inside of you.