For many who dance tango--and I am one of them--tango is like visiting heaven. But is it tango that makes people happy or something else? I think we can agree on the answer when we really think about it: Tango does not make us happy. A life that juggles many different wellness elements will sustain tango (or any other positive behavior) over time.
Reflections on the powerfully therapeutic "Four M's" of Argentine Tango: Music, Movement, eMbrace, and Mindfulness
Saturday, February 25, 2017
Sustainable Tango: The Facets of Well-Being
For many who dance tango--and I am one of them--tango is like visiting heaven. But is it tango that makes people happy or something else? I think we can agree on the answer when we really think about it: Tango does not make us happy. A life that juggles many different wellness elements will sustain tango (or any other positive behavior) over time.
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